Wednesday, August 20, 2008

Cheese please!

Great snack! they actually did remind me of cheeze-it's which i LUV!! Got these from Raw Freedom Community!

1 C Sunflower seeds (soaked 4 hrs and dehydrated)
1 C Brazil nuts (soaked and dehydrated)
1 C Almonds (soaked and dehydrated)
1 big tomato
1 cup red pepper, diced
I¼ C ground flax
1 pinch cumin or to taste
2 teaspoons salt
1 Tbsp taco seasoning
1 tsp onion powder
I added 1 tsp garlic powder
1 small clove of garlic

Process all ingredients and spread on teflex or parchment paper as thin as you like, after a few hours score with a pizza cutter and leave until dry on top then flip and leave until crispy

Monday, August 18, 2008

yum ~ yum ~ yum!!!

This was soooo delish!! Pasta Alfredo from Carmella's e-cook book!! Basically it's veggies (the noodles are zucchini cut with carrot peeler) the sauce is basically cashews, water and seasonings! Luv the e-cook book! have used it tons! we had the chocolate for dessert! yum!!!

Saturday, August 2, 2008


Had this today! was the BEST ever!!!! I "think" this tomato/mango soup recipe came from Mollie...was so yummy! just tomato and mango's!! and salad with blueberry/strawberry dressing! AND it's pretty!

The dessert is from 123Raw and it's the Best dessert yet!!
Crust: 2 c. Almonds soaked overnight, then dried
1 c. Dates
1/4 c cocoa powder
dash of salt
process and press into glass dish
Carmel Layer:
1/2 c. Almond butter (I used cashew)
1/2 c. coconut oil
1/4 c. coconut butter
1/2 c. Agave
1 Tbsp. vanilla
dash of salt

process till smooth, pour over crust. Top with shredded dried coconut and cocoa nibs. Freeze till ready to serve.....if it last that long!!!!!!!!!