summer time salad on crackers!

Tabouli

3 cups quinoa (soaked overnight, rinsed, let set for 2 hours...will begin to sprout)

1/4 c. lemon juice

1/2 c. olive oil

1 c. fresh mint ( I omitted this)

4 c. flat Italian parsley ( I only had 1/2 c. for this)

1 clove garlic (minced)

Process a few times until well chopped.

add

tomato

olives

pine nuts

red onion

chopped spinach

1 tsp salt

avocado

cucumber

Enjoy!

mmmm...blueberries!

Blueberry parfait! (or strawberry if you like OR any kind of fruit!)

1 cup of fruit

1/2 c. macadamia nuts soaked for 1-2 hours then drained

1/2 c. cashews soaked for 1-2 hours then drained

1/4 cup plus 1 teaspoon of agave

1/4 teaspoon agave

1/4 c. water

2 Tbsp coconut oil, melted

Blend nuts with oil, vanilla, teaspoon agave, and water till creamy ( I had to add more water)

pulse berries until chunky or leave whole. mix with 1/4 c. agave.

layer the cream and berries. Alternating between the 2. Chill for a couple of hours to thicken! Luscious!!