Another raw lunch at Mollies.....made this cheese dip with veggies was SEWWWW good!! "the adventures of Raw Goddess IS the queen of raw!! Was delish!! my sis suggested making crackers with the leftovers and adding ground flax seed. have some dehydrating right now!! hope to make croutons to go with the Cesar salad!!! yum!!

Cheddar Cheese Sauce
1/2 large red bell pepper
¼ c water
1 c raw cashews, sunflower seeds, and/or almonds, soaked
1 T tahini
2 T nutritional yeast
1 ½ teaspoon sea salt
2 teaspoons onion powder (or a small slice of onion or 1 tbs or so of green onions)
1 clove garlic
2 T lemon juice
Blend until creamy. Add more water if it is too thick.
Healthy's Notes: I find cashews to make the creamiest and most smooth cheese!

This WAS SOOO good!!!

Stir Dry

Veggies of Choice:
Baby Bok Choi, sliced
Broccoli florets and chopped stems
Celery, sliced diagonally
Green onions, sliced diagonally
Mung bean sprouts, washed and drained
Mushrooms, sliced
Red or yellow peppers, sliced or chopped
Snow peas, sliced diagonally
Zucchini, julienned or cubed

Asian Dressing
By Nomi Shannon

6 Tbl Tahini
1 c. water
3/4 c. Nama Shoyu
3/4 c. scallions
3 Tbl flaxseed oil
3-4 Tbl honey
3 Tbl grated ginger root
3-4 cloves garlic
3/4 tsp Chinese 5-spice (I use less as I find this can easily overwhelm the other flavors)
1/2 tsp cayenne
1/2 tsp ground cumin

Toss all ingredients into blender and blend!

Assembly:
Put the veggies in a large bowl and coat with dressing. Cover with a plate and pop in the dehydrator for a couple of hours at 110 degrees.

Here is the "rice" recipe:
4 large parsnips
1/3 cup cashews, ground (approx)
Sea salt to taste

then of course i have to smother it with Braggs!!