Wednesday, January 30, 2008


Made this tonight was soosos YUMMY! (FROM Raw Goddess)

Caesar Dressing
2 medium avocados
½ c cashews
½ c water
¼ c lemon juice
¼ c olive oil
2 tbs nutritional yeast
2 tsp sea salt
1-2 tsp black pepper
2 medium cloves garlic
1 large date
Blend till smooth.
Parmesan Cheese
½ cup brazil nuts
½ c pine nuts
1 tsp nutritional yeast
1 small clove garlic, minced
¼- ½ tsp sea salt
Pulse brazils, yeast, garlic, and salt in FP until almost ground. Add pine nuts and grind until crumbly.
Then the left over cheese from the other day
Rich Cheddar Sauce Adapted from "Rejuvenate Your Life" by Serene Allison
1/2 large red bell pepper
¼ c water
1 c raw cashews, sunflower seeds, and/or almonds (I use a mixture of these and soak them overnite)
1 T tahini
2 T nutritional yeast
1 ½ teaspoon sea salt
2 teaspoons onion powder (or a small slice of onion or 1 tbs or so of green onions)
1 clove garlic
2 T lemon juice
Blend until creamy.
Add more water if it is too thick
Added 1/2 c. ground flax seeds too dehydrated over night flipped it and dehydrated it all day till crunchy.....these were the croutons!!! SO good!!!

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