And on this rainy dreary morning from a very wise lady (my Mom) Life isn't about how to survive the storm, but how to dance in the rain!! 
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~Deania's Corner~the best cook ever..well, except mom.~healthy recipes, kid testedly d-lish!&tips!
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Really Good Salad Dressing!
1 c. blueberries
pineapple chunks
2 c. cherries (pitted)
1/2 c. spearment leaves
basil
oil (not very much)
1/4 can froz Raspberry juice (no-sugar)
30 drops of stevia
2 Tbsp. agave
couple pinches of sea salt
1/4 c. lemon juice
blend and enjoy!
Fruit Soothie~so good!
2c.raw dehydrated almonds
1 fresh young coconut (juice and pulp)
1 frozen package cherries
1/2 c. frozen acai pulp
2 bananas
fresh pineapple
1 orange
cinammon & salt to taste
blend and freeze
MAC-MAC's -(Carol Alt cookbook Raw@50)
1 cup dried raw coconut flakes
1 cup raw macadamia nuts, chopped
1/2 c. almond flour
1/4 c. raw agave nectar
1 TBsp vanilla extract
1 TBsp coconut oil
1/4 tsp. sea salt
sprouted and dehydrated buckwheat for extra crunch
mix. form into 1 inch balls and place on Teflex-lined dehydrator trays. then flatten. Dehydrate for approx. 12 hours or until at the desired gooeyness.
Key Lime Pie~from the raw food gourmet
crust-
~2 cups dried coconut flakes (or any gound up nuts, etc)
1/4 cup raw agave
pinch of unrefined sea salt
filling-
2 sliced bananas - place on crust
process 3 large, Hass avocados, juice of 3-4 limes, 1/4 cup agave, stevia powder to taste, salt. pour over bananas and chill.
meat balls & bbq sauce- from the raw food gourmet
Neatballs~
2 cups raw walnuts, almonds or hazelnuts soaked a few hours to overnight and drain
1 cup raw hulled sunflower seeds soaked a few hours to overnight and drain
2 cups chopped carrots
1 leek or onion
2 TBsp. raw apple cider vinegar
2 TBsp. extra virgin olive, hemp or grapeseed oil
1/2 cup Fresh ground flax seed meal
poultry seasoning or fresh herbs such as sage, rosemary, thyme, parsley, oregano, or marjoram unrefined sea salt & fresh ground black pepper **process to coarse meal the seeds & nuts. Add rest of ingred. roll into small balls and dehydrate for several hrs till firm on outside. dip into sauce and dehydrate 1 more hr.
*Sauce:
1/2 cup raw apple cider vinegar
1/2 cup Nama Shoyu
1 Tbsp oil
1Tbsp agave
2 cloves garlic
2 cups dried tomatoe
1 pear chopped
blend all except tomatoes. then immerse tomatoes in liquid and let sit 1 hr to soften. Puree.
(hey, no one said eating healthy required NO effort!)
1 comment:
Rain Dance
I love to dance in the rain
even though some people think I'm insane
well I show my sides
I'll travel the rest of my life
I still dance in the rain
You keep breaking the rules
even though some people say you're a fool
well don't pay no mind
you'll travel the rest of your life
you're still playing it cool
it doesn't really matter
it doesn't matter
what they say
you got to keep on going
rolling, moving, grooving
let your hair down
before it's too late
they're still singing their songs
even though some say they're singing them wrong
well I know the kind
they'll travel the rest of their lives
they're still singing their songs
I said it really doesn't matter
it doesn't matter
what they say
you got to keep on going
rolling, moving, grooving
get the lead out
before it's too late
we can dance in the rain
even when some people think we're insane
we can laugh and cry
we'll travel the rest of our lives
we will dance in the rain
we will dance in the rain
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