Monday, June 22, 2009


Blueberry parfait! (or strawberry if you like OR any kind of fruit!)
1 cup of fruit
1/2 c. macadamia nuts soaked for 1-2 hours then drained
1/2 c. cashews soaked for 1-2 hours then drained
1/4 cup plus 1 teaspoon of agave
1/4 teaspoon agave
1/4 c. water
2 Tbsp coconut oil, melted
Blend nuts with oil, vanilla, teaspoon agave, and water till creamy ( I had to add more water)
pulse berries until chunky or leave whole. mix with 1/4 c. agave.
layer the cream and berries. Alternating between the 2. Chill for a couple of hours to thicken! Luscious!!

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